GREI Club is a sponsor of the Chinese Health Initiative ( CHI) . With CHI’s assistance, we have invited Dietitian Ms Xuan Qin to speak to the group. 47% of Asian Americans fall into the pre-diabetic and diabetes group when they are over 60 and over. Regular exercise and weight control are key factors to avoid diabetes. Besides, suggest to take 50% of Daily consumption of veggie and fruits,25% protein and 25% fat as nuts / avocado or other source of fat.
A balanced diet and regular exercises will help to preserve health.
Having created wealth, our clients do need to maintain health to enjoy the results of their investment.
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